TO OVERCOME AQUAPHOBIA (lesson sequence)

Individual lesson on demand

You are alone away from prying eyes with the instructor in a 34°C warm balneothérapie pool.
The instructor carries out the mouvement in front of you with clear explanation and you reproduce it.
Your gestures are improved by an other explanation from the instructor until you do well.

Lesson content

Breathing training
floating
propulsion
arm and leg swimming

The lessons that last half an hour, one hour, an hour and a half or two hours, are spaced out, which gives you the time to assimilate the sessions. As soon as you feel able to do it, you will come, on your own or accompanied by a relative, to a public swimming pool on our recommandation between our lessons in order to carry out progress much faster.

You can be filmed with your cine-camera by us (very useful to progress).

It is the same price whether you are alone or in couple.

Didier Jean aquatherapist and recognized qualification